Wednesday, June 5, 2013

I Started my 30 day Juice Fast!!!

So...I told you guys last week that I planned to  start a juice fast on  6/3/2013. And as promised...I did lol. As of today, I am on day three of the fast and have lost 3.6 pounds(yay)! It has been a very interesting experience so far. I didn't really realize how much of a role food played in my life.

 It was hard to sleep the night before - almost like it was Christmas Eve. The day before starting my fast I had pizza, sushi, and ice cream. I wanted to go out with a bang. Especially since once the fast is over, I will have a new/healthier diet.

On day one I woke up really happy...and terrified. I was soooo afraid of being without food. I didn't know if I would feel starved. By Mid-Day I found myself feeling verrryyyy nauseous. After drinking my lunch juice, I felt better.

On day two I found myself unable to stop thinking about food. Everything reminded me of food. It didn't help that nearly every commercial on TV was food related...ugh! There were times when I got so frustrated. I had to just focus on the journey. I can't give up!

I will update you guys on day 3 in the next post! 

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...